upcoming workshops

Learn Tapping - EFT to bring your mind and body into a calm balance.

Tapping - EFT is a self-healing tool that uses a sequence of light physical “tapping” on external acupressure points. In this interactive workshop, you will learn, practice and explore how this tool can be utilized in a variety of situations - from physical pain and negative emotion, to anxiety, stress and PTSD.

 

LIVING WITH EASE THROUGH TAPPING workshop

TUESDAY, AUGUST 27, 6-8PM

SANTA ROSA RECREATION AND PARKS

PERSON SENIOR WING, ROOM 28

REGISTRATION CODE 18262

$25-35

In this interactive workshop, participants will learn, participate and explore how this tool can be utilized in a variety of situations; from physical pain and negative emotion, to anxiety, stress and PTSD.

LIVING WITH EASE THROUGH TAPPING, A HEALTH AND WELLNESS PRESENTATION

AUGUST 20, 2019  6- 7:15 PM, SANTA ROSA YMCA

Tapping is a self-healing tool that uses a sequence of light physical “tapping” on external acupressure points, allowing you to return your body and mind to a state of wellness.

In this interactive workshop, you will learn, practice and explore how tapping can be useful for dealing with pain, stress, anxiety, PTSD and more.

Pre-register at the YMCA member center or click below and scroll down the page to Health and Wellness 2019.

 

LIVING WITH EASE THROUGH TAPPING workshop

TUESDAY, DECEMBER 3, 6-8PM

SANTA ROSA RECREATION AND PARKS

PERSON SENIOR WING, ROOM 28

REGISTRATION CODE 18264

$25-35

In this interactive workshop, participants will learn, participate and explore how this tool can be utilized in a variety of situations; from physical pain and negative emotion, to anxiety, stress and PTSD.

LIVING WITH EASE THROUGH TAPPING workshop

TUESDAY, OCTOBER 22, 6-8PM

SANTA ROSA RECREATION AND PARKS

PERSON SENIOR WING, ROOM 28

REGISTRATION CODE 18263

$25-35

In this interactive workshop, participants will learn, participate and explore how this tool can be utilized in a variety of situations; from physical pain and negative emotion, to anxiety, stress and PTSD.